Kundalini - Fashion or Foe?

People Magazine has an article this week about a young actress who overcame an eating disorder and now draws her strength from Kundalini yoga. What concerned me most about this story is Kundalini is described as simply meditation and chanting. This lack of information is typical of our culture.

We’re obsessed with eastern religion, and if you read much of my Blog you’ll see I’m quick to point out the erroneous mistake in promoting it so blatantly.

Even more ironic is the message from this story is to go from one addiction to another. Yoga can be an addiction.The writer of the People Magazine article didn’t consider a common thread that yoga has with addictions. Control. Eating disorders are about control, and so is yoga, especially Kundalini yoga, which is a meditative discipline. The addicts I knew who clung to yoga as their means of recovery, failed and are now dead. 30 years in an Eastern Church gives me some authority on the subject, and a bird’s eye view of the wreckage that a yogic life can leave behind.

Here’s what People Magazine didn’t tell you.

Kundalini yoga focuses on moving energy through the spine, or what yogi’s call the chakra system. How do they do that? They imagine moving energy around the chakras (spine), and this is done in conjunction with certain breathing exercises. It is done in repetitions, usually starting out with a small number and increasing as you practice.There is an additional concern for addicts. Self-hypnosis is very addicting. It produces endorphins that mimic the same kind of high that cocaine can produce and stopping it suddenly can cause withdrawals. Practicing yoga can become an emotional obligation, something yogi’s might feel forced to practice, and when oneness is never found, depression can follow. Finally, the yogi self-hypnotizes isolates and disconnects from their world in the same way addicts isolate and disconnect. It’s important to remember that the word yoga is “union,” meaning one. Kundalini yoga is said to enable the person to merge with or "yoke" the universal Self, resulting in union with the Divine.

All yoga classes introduce meditation in some form. Breath control, affirmations and incense are often included. These caveats are part of Hindu mysticism. Christians especially should know that any form of pagan rituals, dressed up in cultural style and paraded by Hollywood is a dangerous message. This lovely actress founded a national eating disorder association and I wonder how much of Kundalini yoga will be introduced to other young women struggling with this cultural disease, or those reading People Magazine. Recovery requires something yoga can’t offer: Grace. Forgiveness.

Yoga is not just exercises; it’s a life-style, a practiced and believed philosophy. In the end, yoga can alienate people from the God of the Bible. It might not happen overnight, but it can change beliefs through hypnotic states. Repetitive yoga techniques interspersed with chanting, mantras or affirmations, has direct access to the subconscious mind without any interference from the conscious mind.“As a man thinketh in his heart, so is he” Proverbs 11:17

(This is a reprint from the old TD 8/23/07)